Edibles for Sleep Quality Enhancement
Cannabis-infused edibles have emerged as a popular choice for individuals seeking to enhance their sleep quality. The appeal lies in the ease of consumption and the elimination of the need to smoke or vaporize, making it a more convenient option when bedtime is calling.
These edibles are specially designed with sleep-inducing cannabinoids that promise a restful night’s sleep.
If you would like specific recommendations for edibles for sleep, Cannabis Doctor X – Medical Marijuana Doctor can help. Feel free to give us a call today!
How Does Edible Marijuana Work?
Edibles refer to food items that are enriched with cannabis extract. They are available in a diverse range of forms such as baked items, sweets, gummy candies, chocolates, cough drops, and drinks. These can be either homemade or industrially produced for distribution in dispensaries.
The concentration of tetrahydrocannabinol (THC) – the primary mind-altering component in cannabis – can differ considerably in edible marijuana items. This variability makes it challenging to regulate the intake of THC. The THC content in homemade cannabis edibles can be even more inconsistent.
This is why it is important to consult your Florida medical marijuana doctor before deciding to use edibles for an ailment. Additionally, it is highly important to obtain marijuana through a medical marijuana dispensary, as the dosages will be consistent and less surprising.
Why Choose Edibles for Better Sleep?
Maintaining optimal health necessitates a quality sleep routine. Sleep deprivation can lead to a variety of health concerns, including exhaustion, anxiety, and even depressive states. Moreover, inadequate sleep can diminish your concentration and cognitive function throughout the day.
Simply put, sleep disorders like insomnia can trigger a cascade of health complications and negatively impact every facet of daily living.
Medical Cannabis Instead of Sleeping Pills
The National Sleep Foundation reports that sleep disorders affect approximately one-third of the population in the United States.
Conventional non-prescription and prescription sedatives often serve as a harsh method to force sleep. The use of these “sleeping pills” can lead to several disadvantages, including a feeling of sluggishness the following day.
Furthermore, when individuals discontinue these non-prescription and prescription sedatives, they frequently experience nightmares and even more intense insomnia. These medications can also result in tolerance development, dependence, and withdrawal symptoms when usage is halted.
However, many individuals with sleep disorders are discovering relief through the use of medical cannabis, especially cannabis-infused edibles. While medical marijuana can have some potential side effects, if used correctly, these can be reduced or even eradicated.
Sleeping Disorders Explained
There are a multitude of reasons behind sleep disorders. Some stem from imbalances in the brain’s chemistry, while others originate from chronic pain or different health problems.
When individuals struggle to fall asleep, maintain their sleep, or feel like they’re not getting sufficient sleep without any apparent reason, doctors label this condition as insomnia. Nonetheless, insomnia is also a term used to describe sleeplessness as a manifestation of other identifiable problems.
Can Medical Marijuana Help With Sleep Disorders?
Edibles are known to have a more prolonged effect compared to smoking cannabis, which might assist some individuals in falling asleep and staying asleep throughout the night, according to a 2023 study. Users of edibles rich in CBD, a non-psychoactive element of cannabis, reported notably improved sleep.
THC, the psychoactive element in marijuana, can make some individuals feel invigorated, which may disrupt sleep, especially at higher doses. On the other hand, CBD is more linked with sleep and relaxation; it appears to soothe the central nervous system and increase the levels of the sleep-inducing compound adenosine, Robert Welch (National Center for Cannabis Research and Education at the University of Mississippi) elaborates. Edibles containing CBN, a THC derivative with mild sedative effects, are also frequently advertised as sleep aids, although there is limited data to substantiate this claim.
Advantages of Using Edibles for Sleep Quality
Edibles present multiple advantages for patients with sleep disorders. For instance, inhaling medical marijuana through smoking or vaping is believed to lead to lung-related issues like chronic bronchitis and asthma-like symptoms.
Another notable benefit of edibles is their typically stronger and more enduring effects compared to most other delivery methods. This could mean that patients may need to spend less on their medication.
Moreover, edibles often come with a specified dose of cannabinoids, making dosage determination easier than with inhaled methods. The use of edibles simplifies the task of establishing an accurate dosage. For instance, if a single piece of cannabis-infused candy contains 10 milligrams of THC, and the patient needs to take 50 milligrams of THC, they would simply consume five pieces.
Disadvantages of Using Edibles for Sleep Quality
Despite the numerous advantages of using edibles for treating sleep disorders, they also come with certain risks. The most significant is the ease of over-intoxication, also known as “greening out” when ingesting THC-laced edibles. Due to the delayed onset of effects — ranging from 30 minutes to a few hours — patients may end up ingesting more edibles under the impression that they haven’t consumed enough.
The best approach is for patients to start with a minimal dosage that alleviates their symptoms. It’s recommended to begin with smaller doses initially and gradually increase to an optimal dosage. Always consult your cannabis physician regarding dosage.
Looking for a Medical Marijuana Card in Florida?
Cannabis Doctor X – Medical Marijuana Doctor is a leading medical marijuana clinic in Florida with several branches spread throughout the state. We solely focus on aiding patients with chronic and debilitating conditions to secure their MMJ cards. Our goal is to deliver cost-effective medical cannabis doctor recommendations to eligible patients across Florida. Give us a call today to learn more!
Resources
https://pubmed.ncbi.nlm.nih.gov/34115851/
https://www.sleepfoundation.org/sleep-aids/cannabis-and-sleep
